Virtual Training Programs
These virtual training programs I have created are meant to provide a solution for financial restrictions. Get workouts that I’ve written and executed on both myself and my clients. Each workouts includes explicit instructions, paired with video demonstrations. There are sets, rep ranges and rest periods included, as well as a way to rate the difficulty of your workout.
You can trial these programs for 3 days to ensure you like them. Purchase a program below that suits your needs and goals, lock in and get to work!
$150
4-week virtual training program with demo videos.
Bulking program for the experienced gym-goer.
APP-BASED PERSONAL TRAINING PROGRAMS FEATURING VIDEO DEMONSTRATIONS
$150
4-week virtual training program with demo videos.
Mobility program to help your body lift and move with ease.
$150
4-week virtual training program with demo videos.
Intermediate strength training program.
$150
4-week virtual training program with demo videos.
Intermediate/Advanced Upper, Lower, Push, Pull split.
Katie L.
“I’ve been doing virtual personal training with Erin for months now and the progress I’ve seen is incredible! She gives me new custom workouts every month and answers all of my questions and gives great tips for each exercise. I highly recommend Erin as a personal trainer, you will see results and have fun training too!”
Nono F.
“I’ve been doing remote virtual training for over a year and it’s one of the best decisions I ever made! I was seriously scared of using the gym before that but Erin has taught me so much. I’m stronger and more confident than I ever could’ve expected THANK U ERIN.”
Katie H.
